A Mile A Day

A mile a day keeps the doctor away! Walk a mile every day of the Let's Walk Festival. That's about 2000 steps, and 20 - 30 minutes of walking. Less if you walk briskly!

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Motivations and Ideas

Aim for every day. If you miss a day, don't worry head out again tomorrow!

Encouraging others to join in Could you bring your household out for a walk with you? Could you inspire a friend to do a mile a day too? The more the merrier!