A Mile A Day
A mile a day keeps the doctor away! Walk a mile every day of the Let's Walk Festival. That's about 2000 steps, and 20 - 30 minutes of walking. Less if you walk briskly!Sign up for this activity
Walk a Mile a Day
Motivations and Ideas
Aim for every day. If you miss a day, don't worry head out again tomorrow!
Encouraging others to join in Could you bring your household out for a walk with you? Could you inspire a friend to do a mile a day too? The more the merrier!
What you'll get from this goal
The start of a daily walking routine
A sense of achievement