Walking Commute Challenge
Commute to work on foot every working day this Festival fortnight - even if you work from home! Could you do a 15 minute walk in the morning and evening before and after your working day?Sign up for this activity
Walking commute to and from work
Motivations and Ideas
Could you park 15 minutes away from work and stride into the building from there? Perhaps you could get off the bus a few stops earlier and walk the rest of the way in? Or if you're working from home, take the 15 minutes at the start and end of the working day as a clear boundary between work and home life.
Saving money and the environment Save money on petrol or public transport costs. Help reduce CO2 emissions, and stay safe from Covid-19
Mental wellbeing Feel energised at the start of the day and clear your mind before the evening starts
Everyday activity Build walking into your everyday routine to help maintain an active lifestyle
What you'll get from this walk
Daily exercise and feel good factor!
Time to clear your head or mentally prepare for what's ahead.